Using Hrv or Heart Rate Variance technology l am rebuilding my inner peace and calm which are key to happiness and energy.
My aura video revealed lots of energy of mine was being diffused from my heart. This built over years of neglect of HRV.
Azumio ‘s stress check is a decent and inexpensive tool to measure HRV.
One must control Hrv. Trying to do that will lead to many Changes in attitudes and life style. without biofeedback such changes are difficult.
