This morning i woke up depressed. I checked my dreams and i realize this depression was due to a dream about defacating I had.
I worked out in my usual routine and felt better but the heaviness was still there.
Then in the afternoon i got a call for a training next week. In another hour, i got another call causing a clash in the 2 dates. This after a month long corona break.
This feeling of depression and this dream i realize was to make me understand a new phase is to begin. Basically i hit rock bottom and now there is no where but up to go.
