Did I tell you that I write down my dreams every night? It has been 1.5 years and have done it every night. After i wake up I get my mobile and write in short form. That can happen upto 6 times a night. then in the afternoon I edit into a readable format.
Dreams have always guided me but at one point i realized i was not doing enough to make full use of dreams so i took is drastic measure.
After this practice, i have found out lucid dreaming is really basic and it is better to let the dreams speak for themselves.
After recording my dreams for so long, i have however stared the new practice of lucid living.
Lucid living is much more beneficial than lucid dreaming. it just means to realize several times a day all this is a dream. This is best practiced when something goes bad. Most of the time people get so upset, angry, etc. But if we are lucid living we just realize the absurdity of our irritation. Then even i am hit my a car, i am cool.
You will ask what is the benefit?
I can’t say more than it is calming for now. but definitely i will understand more about lucid living.