The feeling of being drained

At one point or another we all have come to know this weary feeling of being drained of energy.  How does it occur?

1. you are sick
2. if you are not sick then you are stressed
3. if you are not stress then someone has told you something that you could not digest
4. if that is not the case then you must have done/said something that your ethics or moral could not justify
5. still if this is not the case you have been in some unholy place or been watched by some bad intentioned eyes
6. if this is not the case then the stars are aligned unfavorably to your birth date
7. still if this is not the case, well then there must be something higher affecting it

 

When I feel drained thus I do one of the following things:

1. list out all the possible causes of the drain feeling (which falls within the above factors)
2. if I am sick, I rest
3. if I am stressed, I sleep
4. if someone said or did something I could not digest,
   1. rationalize
   2. I call up that person and ask what it was about
5. if I did or said something I can’t justify to myself ethically or morally
   1. rationalize
   2. ask the concerned person forgiveness
   3. check out if there is a higher purpose
   4. expand my scope of ethics and morality
6. if it is due to unholy association
   1. read a inspirational book
   2. walk in my garden
7. if it is the stars
   1. I exercise and fight the drain feeling off
   2. I go online and try to make contact with strangers (its my way of charging)
   3. I go to a dance party, though I can’t do it anymore now (lol)
8. if it is still higher then I meditate

 

This is in my case.  But I am sure this is applicable to anybody.  Why don’t you contemplate on the last time you felt drained? Does what I said apply?  Can you use these techniques next time you feel drained?  Just let me know if it worked for you too.