Something amazing has happened yesterday in meditation. I was really above the body in the upper part of the brain. i think it has been because of the practice of pratyahara everyday in my nap.
it felt both powerful and scary.
if i continued upwards i might lose awareness like i would be in sleep but this time by body would be in lotus position and my consciousness would be in union with some higher levels.
I guess we can reach with out of body experience at all levels from ghosts to demi gods to the supreme. I think in my case i waited until i would be able or be ready to reach the supreme state mentioned in the bhagvad gita.
this process has been reached since several days during meditation but i have always come back out of fear.
even i passed out, i would come back after the sound in my earphone would stop, so i should not be afraid.
Also the blessings are for me not against me, so i need to fear them.
the afternoon naps have bridged the missing part in my growth. it was pratyahara.
